SPREN BLOG

Latest Updates From Spren

Body Composition
September 23, 2025

The Latest Spren Vision Validation Research

Groundbreaking research from Pennington Biomedical Research Center and leading universities validates Spren's smartphone technology against DXA, underwater weighing, and 5-compartment models. With 0.95 correlation to gold standard methods, 2.6% mean absolute error, and validation across 240+ diverse participants, smartphone cameras now rival $150,000 equipment. The technology demonstrated comparable accuracy to DXA in head-to-head comparisons and maintained consistency across ages 23-78, all BMI ranges, and multiple ethnicities. Already in use in dozens of research labs with 100,000+ scans processed, this breakthrough democratizes professional body composition assessment through any smartphone or connected camera.

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Body Composition
February 26, 2025

This System Might Be the Game-Changer Your Fitness Routine Needs

Simon spent nearly two decades struggling with fat loss. At 49, he's finally seeing real results, by doing less, not more, thanks to Steve Lutsk and Spren.

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Body Composition
March 25, 2024

Validating Accuracy: A Deep Dive into Spren Vision™ for Body Composition Analysis

How accurate is Spren? This article details a study that compares its accuracy to DEXA and other smart scales.

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