Convenient, Accurate Health Assessment and Body Composition Analysis
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Reliable body composition analysis is now possible through the smartphone camera using validated machine learning algorithms and computer vision. Go beyond the scale in your journey to look, feel, and perform better by focusing on what really matters —optimizing body fat and lean mass for optimal health.
in my pocket.”
my recent DEXA scan.”
Get started with Spren in just three easy steps.
Spren is a safe, convienent and reliable body composition scan using a patented imaging technology—simply snap a full body selfie on your smartphone and let Spren go to work.
Spren delivers laboratory accuracy in the comfort and safety of your own home. Get immediate data on your body fat composition, lean mass, cardio-metabolic health, and more.
Spren helps you avoid the confusion and frustration of false plateaus. Measure your body composition at regular intervals to reveal your true progress losing fat and getting fit.
Be among the first 2,000 sign-ups to join the waitlist to unlock Spren’s premium features with Body by Spren Plus.
Spren empowers you with the data that truly drive positive changes in fitness and performance.
Fat mass / total mass; the proportion of your body that is made up of fat.
Total weight of your fat mass (lbs/kgs)
Total weight of your body from non-fat sources like muscle, organs, water, connective tissue, etc. (lbs/kgs)
Body fat around the trunk and upper body; an increase in android fat is associated with an impaired glucose tolerance and insulin resistance (higher risk of type 2 diabetes) (lbs/kgs)
Body fat that forms around the hips, breasts, and thighs; often referred to as “reproductive fat”. The ratio of this to android fat is also related to risk of type 2 diabetes and cardiovascular disease (lbs/kgs)
Minimum daily calorie requirements needed to sustain your basic life-sustaining functions.