We're teaming up with Spren to bring you a smarter way to reach your health and fitness goals. For a limited time, Snap Fitness members can access a 7-day free trial of Spren's cutting-edge tools — including body composition scans, personalized nutrition targets, and 24/7 AI coaching support.
Start your free trial
Fast, Accurate Body Composition Scans
See what's really going on inside your body — right from your phone. Spren’s body composition scans offer DEXA-level accuracy, measuring fat, muscle, and more, all in under 2 minutes using just your smartphone. No appointments. No hardware. Just results that help you train smarter.
Personalized Nutrition Targets
Fuel your body based on what makes you you. Spren creates custom nutrition targets based on your body composition, age, ethnicity, activity level, recovery, health conditions , and more. It's not one-size-fits-all — it's tailored to your lifestyle and goals.
Your AI Coach, Always On
Get support when you need it most — anytime, anywhere. Spren’s AI coaching delivers real-time guidance and accountability, helping you stay consistent and push past plateaus. Whether you're trying to lose fat, build muscle, or just feel better, your coach is there 24/7 to keep you on track.
