Get 24/7 Support From Renee Belz’s AI — Anytime, Anywhere.

Using Spren’s technology, Renee Belz’s AI taps into your real-time body fat percentage, sleep, activity and nutrition intake to help you improve your healthspan and longevity.

Text +13016914842 to get started.

FOCUS AREAS

Sleep optimization
Recovery optimization
Targeted Nutrition
Metabolic Health
Hormonal Balance
Health Tracking and Biofeedback

BACKGROUND

Renee Belz is a Certified Nutritional Consultant with a master’s degree in nutrition and the co-host of the Biohacker Babes podcast, one of the most popular biohacking podcasts. She specializes in blending ancestral health principles with innovative tools.

How It Works?

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Enter payment details.

Renee Belz will guide you through setting up a personalized action plan based on your goals. Pricing: $90 every 90 days or $199/year.

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Do your first body scan

Follow the AI’s instructions to download the app and complete your first body scan. You’ll receive a detailed breakdown of your body composition, including body fat percentage, lean mass, and more.

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Get your personalized nutrition plan.

It will ask questions, analyze your body composition, HRV (stress and recovery) data, and create a personalized plan with nutrition, fitness, and holistic guidance tailored to you.

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Step-by-step guidance from your coach.

The AI checks to keep you on track with workouts, meals, and motivation.

My mission is to provide actionable steps so you can optimize your health, strengthen your intuition, and support your body's natural healing abilities because life is too short to not feel your best every single day.

What Can It Help Me With?

Staying Accountable

Struggling with motivation? The AI sends daily reminders, motivation, and tips, so you stay consistent with your health plan.

Injury Recovery & Modifications

If you're working around an injury, the AI helps adjust exercises for safety and effectiveness, so you can keep moving while avoiding further strain.

Personalized Workout & Nutrition Plans

Get personalized workout and nutrition plans based on your goals & preferences, body fat percentage.

Frequently Asked Questions

How was the AI created?

The AI was developed in collaboration with Renee Belz, to deliver the best guidance and support.

Does it sound or give advice like Renee Belz?

Yes! We worked hard to replicate Renee Belz’s tone, advice, and personal style.

Can I talk to Renee Belz directly?

Not at this time. The AI cannot loop in the real Renee Belz or share your conversations.

How do I get started?

Simply text +13016914842 and the AI will guide you from there.

How is my data protected?

Only you can view your chat history, and your data is never shared with anyone outside our team. Members of our team may review chat history to investigate bugs or understand reasons for cancellations. While we use third-party tools like OpenAI to power the AI, your data is protected and handled securely.

Renee Belz's AI is powered by Spren, a leading wellness technology that helps track body composition, sleep, and activity data for more personalized coaching. Interested in offering your own AI to your audience? Learn more about how Spren works with influencers to create customized AI support.

Find Out More

Get 24/7 Support From Renee Belz’s AI — Anytime, Anywhere.

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